Quote:
Originally Posted by Muslimwoman
asalaamu flow & julius
LMAO at the moment I wake up between 4 - 6 pm and go to sleep between 8 & 10 am. I am just so very wierd. This then moves round the clock until I live like a normal person for about 2 weeks and then the clock starts moving round again.
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Hi MW... Salaam...Yeah we're just a "regular" pair we are, we are.
Seriously, when you get back to Egypt and want to get your sleeps scheduled again, look into melatonin therapy.
It's a substance that your body produces naturally, but sometimes your clocks get so messed up that some boosts are needed. There's info. on the net, and it did wonders to reset my body clocks every so often when I was traveling.
flow&Julius....
