Hello there too. ....... are you the voice behind this board........and if the answer is yes ......do you have any idear how long it may take this person to answer such a simple question as ............How are you?......... Sweet clarity ....yes.
haha! get yer now, duh...bit slow. here's me googling "chak"...apparently it means when a horse shakes it's head back cos it feels restrained by the bridal. kick chak ahahaa, chakraman, chakraman, spins his chakras as fast as he can, here comes the chakramaN!!!...yeah! lol...best go and deconstruct, laters
I'm a new member and I'm spamming your profile page. You haven't met me before. :) Response to: http://www.interfaith.org/forum/endless-new-members-14173.html
sorry ... just found this ... haven't signed up yet (won't until May/June) ... but I have asked to present a paper at a conference they're organising.
Try running barefoot around your house a bit, or perhaps a fairly clean paved area outside. You'll notice you don't strike with your heel at all but land midfoot to cushion the landing.
On another note, I've been running 2-3 miles using the barefoot style although still wearing my old NBs. I notice more soreness in the calves and quads but after a while it feels like gliding down the trail. Very nice style of running, I think I could get used to it.
